gentle movements to connect body & mind

1 hr 15 min

senior yoga is a gentle and calm practise for balance & strenght

1 hr

yin postures supported by the fabric

1 hr 15 min

vinyasa yoga using the fabric

1 hr 15 min

gentle movements to connect body & mind

1 hr 15 min

yin postures on the mat

1 hr 15 min

vinyasa yoga

1 hr 15 min